Ngā Mīhini Kaha Hama-Raupapa HA

MND-HA08 Taputapu whakapakari tinana ngaio arumoni Mīhini whakakori tinana ā-roto Squat Lunge

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MND-HA48 Taputapu whakapakari tinana ngaio kounga teitei Mīhini whakangungu whakakori tinana ISO-Lateral Rear Deltoid

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MND-HA97 Whatanga Tūmau Arumoni Taputapu Whare Takaro Olympics Power Rack & Hūkei Ake Teihana Pae Hauora Kāinga Taumaha Paera Taumaha Dumbbell Teihana Pae Taumaha

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