Mīhini Whakaara Kuao Tū – Raupapa Matarohia | Hauora Uaua D
Mā te Mīhini Whakaara Calf Standing Classic Line ka taea e ngā kaiwhakakorikori te aro ki ngā rōpū uaua nui o ngā waewae o raro. Mā ngā peera taumaha, tika hoki ka maeneene te nekehanga toronga mō ngā kaiwhakamahi, ā, mā ngā pūrei cam tika te whakarite kia tika te ātete o ngā uaua puta noa.
Ko te āhua pakari me ngā ngongo tapawhā rite tonu te hanga i tētahi āhua pakari me te roa o te mau. Ko ngā hua kaha o Classic Line katoa he maitai kounga teitei me ngā rauemi kounga teitei, kia taea ai e koe te māia ki te roa o te ora o ā mātou taputapu. Ko tēnei taumata aro ki ngā taipitopito he tohu nui o Muscle D Fitness, ā, he mea ka wheakohia e koe i ia wāhi pa o te haerenga a te kiritaki.
Ngā Āhuatanga:
He papa pakihiwi matotoru hei whakamāmā i te wā e hiki ana te kuao kau
He ngāwari te whakarerekē i te teitei o ngā papa pakihiwi kia uru ki ngā kaiwhakamahi katoa
Ngā kakau hei whakau i te tinana kia taea ai te wehe i ngā kuao kau
He ngongo waewae whānui, porowhita hei tūnga mō te whakakorikori hohonu i te kuao kau, me te kore mamae o ngā pūwāhi pēhanga i ngā waewae.