Mā te 8 Stations Multi Gym ka taea te whakangungu mō te 8 tāngata i te wā kotahi. Penapena wāhi mā te whakamahi i tētahi kaiwhakangungu, e taea ai te mahi i ngā momo whakangungu, engari he iti noa te wāhi e whakamahia ana. Mā ngā kakau me ngā turanga waewae kore-paheke ka mau te pupuri me te pumau. Ka āwhina i a koe ki te mahi i ngā whakangungu lat pulldown, ngā whakangungu noho rarangi me te mahi i ngā momo whakangungu hei whakangungu i ngā uaua o runga me raro o te tinana. Kei roto hoki i tēnei he teihana kukume teitei e rua ka taea te whakarite me te kōwhiringa ki te tāpiri i ngā taura rerekē.