MND-C03 Taputapu Hākinakina Whakapakari Tinana Whatanga Trx Iri

He maha atu ngā wāhanga whakangungu o te MND FITNESS C Cross-fit Series, ka taea te whakahaere i ngā momo mahi whakapakari tinana motuhake, e āhei ai ngā kiritaki ki te whiwhi i tētahi pānga whakapakari tinana whānui ake. He maha ngā wāhanga o te wāhanga whakangungu mahi, tae atu ki te whawhai tinana, te pekepeke, te hiki-ake, te whakangungu whitiki hākinakina, te whakangungu pumau matua, te whakangungu tīma, te whakangungu kaha, te taurite, te manawanui, te tere, te ngāwari, me ētahi atu.

MND-C03 Whata TRX Whakairi. E whakamahia ana mō ngā kaupapa rerekē pēnei i te whakangungu matua, te whakangungu kaha o te tinana o runga, te whakangungu pumau o te tinana o raro me te totoro. Mā te whakapakari i ngā uaua o te tinana me te whakapakari i te kaha nekehanga o ngā peka kāore i te matua, ka taea te whakapai ake i te taurite me te kaha whakahaere o te tinana i roto i te nekehanga tere, me te whakapakari i te kaha. Te kawe i runga i te mekameka kinematic.

1. Rahi: Mō te hunga e piki ana ki tētahi whare takaro kāinga whakamiharo, whare whakangungu whaiaro, whare arumoni rānei, he maha ngā hua whakamiharo me te tautoko kei a TRX Commercial. Ahakoa he ahua whakamataku ēnei kōwhiringa mō te hunga tīmata, ka taea e rātou te whakarato i tētahi tirohanga ataahua mō ngā mea hei tumanako atu. Ka taea te whakarite i te roa me te teitei o te hua kia rite ki te wāhi o te whare takaro a te kiritaki, te hanga ngāwari.

2. Hoahoa: Mā te hoahoa pikaunga tapatoru nui pumau ka pumau ake, ka haumaru ake hoki te hua.

3. Ngongo Rino Q235 Matotoru: Ko te anga matua he ngongo tapawhā 50 * 80 * T3mm, e nui ake ai ngā taumaha e amohia ana e te taputapu.