MND-C18 Arawhata Whakarara Taputapu Whakapakari Tinana o Waho Arawhata Whakapae

He momo taputapu whakapakari tinana o waho te arawhata, e kitea ana i ngā kura, i ngā pāka, i ngā wāhi noho, me ētahi atu; ko ngā whakarōpūtanga noa ko te arawhata zigzag, te arawhata momo-C, te arawhata momo-S me te arawhata piki ringa. E pai ana te tangata ki tēnei momo taputapu whakapakari tinana o waho, ehara i te mea nā tōna āhua ahurei anake, engari nā tōna pānga whakapakari tinana whakamiharo hoki. Ahakoa te aha te pana, ka taea e te arawhata te whakakorikori i te kaha o ngā uaua o runga me te whakapai ake i te kaha hopu o ngā ringa e rua. Heoi anō, ki te whakamahia pinepinetia tēnei taputapu, ka taea hoki e te ringaringa, te tuke, te pakihiwi me ētahi atu hononga te ngāwari ake. Heoi anō, ka taea hoki e ngā hoahoa rerekē o te arawhata te whakapai ake i te taunga o te tinana tangata. Ka taea e te marea te whakamahi i te arawhata hei pupuri i te hauora.

Mā te whakamahinga o ngā ngongo tapawhā ka māro ake, ka ataahua ake, ka roa ake te mau o ngā taputapu, ā, ka taea hoki te tu atu i te taumaha nui ake.

Mahi:
1. Whakanuia te rere o te toto o te tinana, me te whakatairanga i te pākia o te tinana;
2. Whakarei ake i te kaha o ngā waewae o runga me te ngāwari o te hope me te puku, whakapai ake i te kaha o ngā hononga pakihiwi, me te whakakorikori i te taurite me te taunga.
3. Ka whakamahia te tukanga rehu hiko mō te tunu peita.
4. Kāore he utu ki te whiriwhiri i ngā tae o te urunga me te whata, ā, ka taea e koe te whiriwhiri i ngā tae rerekē.