MND-FH18 Taputapu Whakangungu Tinana Tauhokohoko Maha-Whare Takaro Kaha Rotary Torso

He taputapu ngaio mō te whare takaro tinana te MND FITNESS FH Pin Loaded Strength Series. Mā te pūnaha taputapu auaha o te Rotary Torso ka ngāwari te whakarerekē i te tūranga tīmatanga kia taea ai e ngā kaiwhakamahi te neke pai ki roto i tā rātou whakangungu. Mā te tūranga o te ringa, te nohoanga me te papa o muri ka mau te kaiwhakamahi, ka whakanui ake i te hononga o ngā uaua whakarara. Mā ngā whāriki kua whakatakotoria marietia ka tika te hurihanga. Nā te mea i roto i te tukanga hurihanga, he rite te toto i roto i te tinana ki te wai e whakaohokia ana, e hurihia ana i roto i te kapu, ka tere ake te rere o te toto. Ko te tere o te hurihanga, ka puta noa te āhuatanga siphon i roto i te tinana. Nō reira, i muri i te hurihanga, ka whero te mata, ka puta mai i te pupuhi o te toto. I muri i te mutu mō tētahi wā, ka ora. Mā te mahi auau ki te tuku i te rere o te toto kia hoki mai, ehara i te mea ka taea anake te whakatairanga i te pākia o te tinana, engari ka nui ake te mahi a te ngāwari o ngā oko toto. Ka taea e ia te whakakorikori i te kaha taurite, te whakaiti i te hope me te puku, inā koa mō te hunga e noho ana, e mahi ana, e taraiwa ana, ka taea te whakaiti i te ngenge o te hope me te whakamamae i te raruraru o te kōpae hope.

1. Ka tautokona te tū o te kaiwhakakorikori e ngā ringa, te nohoanga me te papa o muri i a rātou e hurihuri ana hei mahi i ngā uaua whakarara.

2. Taura Rino: he kounga teitei te Diameter o te Taura Rino 6mm, he mea tito mai i ngā aho e 7 me ngā matua e 18.

3. Ka ārai te Rotary Torso i te hurihanga i ngā taha e rua, kia pai ai te whakangungu o ngā uaua whakarara.