Taputapu Whakangungu Kounga Teitei MND-H1 mō te Pēhi Uma

Taputapu Whakangungu Kounga Teitei MND-H1 Pēhi Uma Whakaahua Matua
  • Taputapu Whakangungu Kounga Teitei MND-H1 mō te Pēhi Uma
  • Taputapu Whakangungu Kounga Teitei MND-H1 mō te Pēhi Uma
  • Taputapu Whakangungu Kounga Teitei MND-H1 mō te Pēhi Uma
  • Taputapu Whakangungu Kounga Teitei MND-H1 mō te Pēhi Uma
  • Taputapu Whakangungu Kounga Teitei MND-H1 mō te Pēhi Uma

Ripanga Whakatakotoranga:

Tauira Hua

Ingoa Hua

Taumaha Kupenga

Ngā Ahu

Puranga Taumaha

Momo Mōkihi

kg

R*W* T(mm)

kg

MND-H1

Pēhi Uma

53

1020*1310*780

Kāore he

Kātene

Whakatakotoranga Kupu Whakataki:

h

Taipitopito Hua

Ngā Tohu Hua

Ngā Taipitopito Hua

MND-H1-2

Pūwero Waipēhi,
6 Ngā Taumata o
Ātete

MND-H1-3

Te whakangungu uaua mārama, poto hoki
tapanga aratohu whāinga i konei
ka taea te ngāwari mō ngā kaiwhakamahi.

MND-H1-4

He hiako PU ergonomic kua hipokina,
he mea whakamarie,
pakari, ā, kāore e paheke.

MND-H1-5

He konumohe te whakamahinga o te tihi o te kakau
ngā pito o runga he koranu. He kaha.
ā, he huatau hoki.

Ngā Āhuatanga o te Hua

Ko te MND FITNESS H Strength Series he taputapu whare takaro ngaio e whakamahi ana i te ngongo porotītaha papatahi 40*80*T3mm hei anga, ko te nuinga hei whakamahi mō te whakapakari tinana, te whakaiti i te taumaha me te whakapai ake i te hauora.
MND-H1 Ko te mahi pēhi uma he mahi whakapakari tinana o runga e whakangungu ana i ō uaua uma (uma), ō uaua pokohiwi (ngā pokohiwi), me ō uaua ringa (ngā uaua triceps). Ko te pēhi uma tētahi o ngā mahi whakapakari tinana pai rawa atu mō te whakapakari i te tinana o runga.

Ko ētahi atu mahi whakakori tinana whai hua ko te pec deck, te cable crossover, me te dips. E aro ana te chest press ki ō pectorals, deltoids, me triceps, e hanga ana i te kiko uaua me te kaha. Ka whakangungu anō hoki i ō serrate anterior me ō biceps.

1. He wā whakangungu kei ia tauira, ā, he aratau whakapakari tinana ngaio te raupapa.
2. Ka hurihia e te mīhini te pūngao wai o te rango waipēhi hei nekehanga rārangi o te pana, te tō rānei i roto i te rango, ā, ka maeneene ake, ka māmā ake hoki te nekehanga.
3. Haumaru ki te whakamahi, iti ake te whara hākinakina, ka waihanga i tētahi āhuarangi whakangungu pai mō ngā kaiwhakaako, inā koa mō ngā kaiwhakaako waenga-pakeke me ngā kaumātua.

Ripanga Tawhā o Ētahi Atu Tauira

Tauira MND-H2 MND-H2
Ingoa Pec Fly/Rear Deltoid
Taumaha N 55kg
Rohe Wāhi 990*1290*720MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H3 MND-H3
Ingoa Pēhi i runga/Tōia ki raro
Taumaha N 54kg
Rohe Wāhi 990*1300*720MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H4 MND-H4
Ingoa Te Whakaroa o te Biceps Curl/Triceps
Taumaha N 38kg
Rohe Wāhi 1050*850*740MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H6 MND-H6
Ingoa Te Āpiti/Te Tāpiri o te Hope
Taumaha N 59kg
Rohe Wāhi 1375*1400*720MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H5 MND-H5
Ingoa Te Toronga Waewae/Te Piko Waewae
Taumaha N 54kg
Rohe Wāhi 1395*1365*775MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H7 MND-H7
Ingoa Te Pēhi Waewae
Taumaha N 74kg
Rohe Wāhi 1615*1600*670MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H8 MND-H8
Ingoa Tūpeke
Taumaha N 62kg
Rohe Wāhi 1760*1340*720MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H10 MND-H10
Ingoa Tinana Hurihuri
Taumaha N 34kg
Rohe Wāhi 1020*930*950MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H9 MND-H9
Ingoa Toronga Pakaru Puku
Taumaha N 47kg
Rohe Wāhi 1240*990*720MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H11 MND-H11
Ingoa Kaiwhakawehe Glute
Taumaha N 72kg
Rohe Wāhi 934*1219*1158MM
Puranga Taumaha Kāore he
Mōkihi Kātene
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