MND-H10 Ngaio Rotary Torso mō ngā Taputapu Whare Takaro

MND-H10 Ngaio Rotary Torso mō ngā Taputapu Whare Takaro Whakaahua Matua
  • MND-H10 Ngaio Rotary Torso mō ngā Taputapu Whare Takaro
  • MND-H10 Ngaio Rotary Torso mō ngā Taputapu Whare Takaro
  • MND-H10 Ngaio Rotary Torso mō ngā Taputapu Whare Takaro
  • MND-H10 Ngaio Rotary Torso mō ngā Taputapu Whare Takaro
  • MND-H10 Ngaio Rotary Torso mō ngā Taputapu Whare Takaro

Ripanga Whakatakotoranga:

Tauira Hua

Ingoa Hua

Taumaha Kupenga

Ngā Ahu

Puranga Taumaha

Momo Mōkihi

kg

R*W* T(mm)

kg

MND-H10

Tinana Hurihuri

34

1020*930*950

Kāore he

Kātene

Whakatakotoranga Kupu Whakataki:

h

Taipitopito Hua

Ngā Tohu Hua

Ngā Taipitopito Hua

MND-H1-2

Pūwero Waipēhi,
6 Ngā Taumata o
Ātete

MND-H1-3

Te whakangungu uaua mārama, poto hoki
tapanga aratohu whāinga i konei
ka taea te ngāwari mō ngā kaiwhakamahi.

MND-H1-4

He hiako PU ergonomic kua hipokina,
he mea whakamarie,
pakari, ā, kāore e paheke.

MND-H1-5

He konumohe te whakamahinga o te tihi o te kakau
ngā pito o runga he koranu. He kaha.
ā, he huatau hoki.

Ngā Āhuatanga o te Hua

MND FITNESS H10 Rotary Torso, Ka mahi tēnei mīhini ātete waipēhi i te uaua matua o te tinana, tae atu ki ngā uaua obliques.

Ko te MND-H10 Rotary Torso, e peia ana e ngā pahu hinu waipēhi, e whakamahi ana i te whakarerekētanga 6-tere hei whakakorikori i ngā uaua o te hope me te whakapakari i te kaha o te uho.

1. Aratau Ātete: He tikanga whakatikatika ātete māmā noa iho, me huri noa i te porowhita whakatikatika waipēhi kia kitea ai te huringa ātete. Kāore i te tino nui te rerekētanga i waenga i ia ātete, ā, kāore he whara i puta mai i te huringa ātete. Ki ngā mīhini ātete waipēhi, kāore he puranga taumaha hei whakahaere – kāore he whakatikatika taputapu e hiahiatia ana. Ka taea e ngā mīhini te whakarite i a rātou anō – ka kaha ake te mahi i te rango, ka nui ake te ātete ka riro mai i a koe. Ko te tikanga he haumaru tā mātou mahi whakakori tinana, pērā i te whakakori tinana i roto i te wai!

2. Kaiwhakamahi: Ka mahi mātou i te Whakangungu Kaha mā roto i ngā mīhini ātete waipēhi (HR). He mea hanga motuhake ēnei mā ngā wāhine, ā, he ngāwari ki te whakamahi: kāore he tautuhinga uaua.

3. Ngā Painga o te Ātete Waipēhi: HAUMARU - Ka taea te whakarerekē i a koe anō - he haumaru mō te whakakorikori tinana i roto i te wai - he pai mō ngā reanga katoa me ngā taumata hauora katoa - he pai mō ngā kaha o ngā hononga katoa - kāore e kaha rawa atu, nō reira he iti ake te tūponotanga o te whara; MĀMĀ - Kāore e hiahiatia he whakarite i mua i te tīmatanga, i a koe rānei e whakakorikori tinana ana - he iti ake te hoha o te hinengaro.

Ripanga Tawhā o Ētahi Atu Tauira

Tauira MND-H1 MND-H1
Ingoa Pēhi Uma
Taumaha N 53kg
Rohe Wāhi 1020*1310*780MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H2 MND-H2
Ingoa Pec Fly/Rear Deltoid
Taumaha N 55kg
Rohe Wāhi 990*1290*720MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H3 MND-H3
Ingoa Pēhi i runga/Tōia ki raro
Taumaha N 54kg
Rohe Wāhi 990*1300*720MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H5 MND-H5
Ingoa Te Toronga Waewae/Te Piko Waewae
Taumaha N 54kg
Rohe Wāhi 1395*1365*775MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H4 MND-H4
Ingoa Te Whakaroa o te Biceps Curl/Triceps
Taumaha N 38kg
Rohe Wāhi 1050*850*740MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H6 MND-H6
Ingoa Te Āpiti/Te Tāpiri o te Hope
Taumaha N 59kg
Rohe Wāhi 1375*1400*720MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H7 MND-H7
Ingoa Te Pēhi Waewae
Taumaha N 74kg
Rohe Wāhi 1615*1600*670MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H9 MND-H9
Ingoa Toronga Pakaru Puku
Taumaha N 47kg
Rohe Wāhi 1240*990*720MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H8 MND-H8
Ingoa Tūpeke
Taumaha N 62kg
Rohe Wāhi 1760*1340*720MM
Puranga Taumaha Kāore he
Mōkihi Kātene
Tauira MND-H11 MND-H11
Ingoa Kaiwhakawehe Glute
Taumaha N 72kg
Rohe Wāhi 934*1219*1158MM
Puranga Taumaha Kāore he
Mōkihi Kātene
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