Ehara i te mea ka āwhina noa te mīhini MND-H6 Hip Abductor i a koe kia piri, kia mārō hoki te tuara, engari ka āwhina anō hoki ki te ārai me te rongoā i te mamae o ngā hope me ngā turi. Ka ngoikore pea te uaua adductor, ā, he mea nui te whakapakari i ngā uaua hope hei whakaiti i te maha o ngā whara e pā ana ki te adductor. Mā te whakakorikori i ngā uaua o te abductor ka āwhina i te whakapai ake i te pumau o te uho, te whakarite pai ake i ngā nekehanga me te whakapai ake i te ngāwari whānui.
E rua ngā papa o tēnei mīhini hiki hope e takoto ana i runga i ō huha o waho i a koe e noho ana i roto i te mīhini. I a koe e whakamahi ana i te mīhini, panaia ō waewae ki ngā papa me te ātete e whakaratohia ana e ngā taumaha.
He ātaahua te āhua o te mīhini whakangote hope MND-H6, he maitai totoka, he urunga hiako muka nui, ā, he māmā noa te hanganga. He pumau, he roa, he whakamarie, he ataahua, ā, he ngāwari ki te whakamahi.