He mea hanga motuhake te MND FITNESS H Series mō ngā wāhine me ngā whakangungu whakaora tinana. E whakamahi ana i te rango waipēhi 6-taumata hei whakatika i te ātete, ā, he pai ake te nekehanga maeneene. Mā te whakamahi i te maitai me te ngongo porowhita papatahi (40*80*T3mm) ngongo porowhita (φ50*T3mm), ka whakanuia e te maitai matotoru tōna kaha ki te kawe kawenga me te whakarite i te pumau o te hua. He pai rawa te tukanga whakairo polyurethane 3D mō te urunga nohoanga katoa, ā, he hiako muka tino pai te mata, he ātete ki te wai me te kakahu, ā, ka taea te whakataurite i te tae i ngā wā katoa e pai ai.
Ko te MND-H7 Leg Press tētahi atu mīhini piko, he mīhini tautoko rānei. Ka whakangunguhia e tēnei mahi ngā hope, ngā uaua o te hope, me ngā uaua o te waewae whāwhā hei whakapai ake i te kaha me te whanaketanga o te tinana o raro. Ka taea e ngā kaitākaro tīmata me ngā kaitākaro matatau te whai hua mai i tēnei whakangungu.
Whakaahuatanga mahi:
①Noho ki raro, ka whakatakoto i ō waewae ki runga i ngā papa hiko, me ō waewae kia rite te whānui ki ō pakihiwi, kia poutū hoki ki ngā papa hiko.
② Puritia te kakau ki ngā ringa e rua hei whakatikatika i te tūnga noho kia 90 nekehanga te koki o ngā waewae o runga me raro. Tīmata ki te mahi i ngā nekehanga.
● Whakatōtō mārire ō waewae.
● Kia oti te whakawhāiti, okioki mō tētahi wā.
● Hoki mārire ki te tūranga tīmatanga.
Ngā tohutohu whakakori tinana
● Kaua e whakaū i te turi.
● Kia tata tonu tō tuara ki te tuara o te papa i ngā wā katoa.
● Ka rerekē ngā pānga whakangungu ina whakarerekētia te tūnga o ō waewae.