MND-HA09 Mīhini whakatōtō Smith rarawe mō te tohunga whakapakari tinana/whatanga whakatōtō

MND-HA09 Mīhini whakatōtō Smith Hokomaha mō te tohunga whakapakari tinana/whatanga whakatōtō Whakaahua Matua
  • MND-HA09 Mīhini whakatōtō Smith rarawe mō te tohunga whakapakari tinana/whatanga whakatōtō
  • MND-HA09 Mīhini whakatōtō Smith rarawe mō te tohunga whakapakari tinana/whatanga whakatōtō
  • MND-HA09 Mīhini whakatōtō Smith rarawe mō te tohunga whakapakari tinana/whatanga whakatōtō
  • MND-HA09 Mīhini whakatōtō Smith rarawe mō te tohunga whakapakari tinana/whatanga whakatōtō
  • MND-HA09 Mīhini whakatōtō Smith rarawe mō te tohunga whakapakari tinana/whatanga whakatōtō

Ripanga Whakatakotoranga:

Hua

Tauira

Hua

Ingoa

Taumaha Kupenga

Rohe Wāhi

Puranga Taumaha

Momo Mōkihi

(kg)

Whānui*Wh*H (mm)

(kg)

MND-HA09

Mīhini Smith

215

1340*2266*2384

Kāore he

Pouaka Rākau

Whakatakotoranga Kupu Whakataki:

微信截图_20220728144738

Taipitopito Hua

Ngā Tohu Hua

Ngā Taipitopito Hua

图片1

Ma te whakamahi i te Pu ngohengohe kounga teitei kua takaihia katoatia, he maeneene te aho, he haumaru, he manawa hoki, ā, he pai ake te nekehanga.

图片2

Matotoru te ngongo, he pumau ake te taputapu, ā, he haumaru ake te nekehanga

5

Nohoanga Ā-ringa Whakaritea Kāore he Tiaki, he watea, ā, kāore e ngāwari ki te pakaru

图片4

Kāore te hoahoa o te papa waewae e kino ki te papa, kia pumau ake ai, kia haumaru ake ai hoki ngā taputapu.

Ngā Āhuatanga o te Hua

E ai ki ētahi kaihanga tinana, koinei te mīhini pai rawa atu mō te whakanui i te papatipu uaua. I taua wā anō, he rongonui te taputapu whakakoi tinana mō tōna haumaru. I te wā whakangungu, ka taea e te kaitākaro te whakatika i te pae i tētahi teitei mā te huri noa i te ringa. He aha ngā rōpū uaua ka taea te mahi me te whakanui ake i runga i ēnei taputapu whakakoi tinana? Me whai taputapu whakangungu kaha hei whakapai ake i te whakamarie o ngā uaua me te whakanui ake i ō rātou papatipu. Ka taea te poraka, te runga i ngā taumaha kore utu, te raro rānei i ō rātou ake taumaha.

Ko ngā mīhini taumaha kore utu he pai ake te whakanoho ki te rohe taha i te taha o ngā whata mō te penapena i ngā dumbbell, ngā taumaha me ngā kōpae. Hei whakatakoto i te taumaha e hiahiatia ana, kāore e hiahiatia ana e ngā kaihoko o te whare nui te haere tawhiti mō te kawenga.

Kāore i tawhiti atu i ngā taumaha kore utu, kei reira anō ngā mīhini whakakorikori tinana kei raro i ō rātou ake taumaha. He pai ki ngā kaitākaro te whakamahi i ngā taumaha (kōpae me ngā dumbbell) ina mahi ana i ngā hyper extensions, i ngā puku rānei.

Ripanga Tawhā o Ētahi Atu Tauira

Tauira MND-HA02 SH02-ISO-Lateral-High-Row-分动式划艇高拉背训练器.jpg
Ingoa Rārangi Teitei Taha ISO
Taumaha N 149KG
Rohe Wāhi 1837*1620*2000
Mōkihi Pouaka Rākau
Tauira MND-HA04 SH04-ISO-Incline-Chest-Press-分动式推胸推举训练器.jpg
Ingoa Pēhi Uma Whānui ISO
Taumaha N 140KG
Rohe Wāhi 1323*1600*1746
Mōkihi Pouaka Rākau
Tauira MND-HA06 SH06-ISO-Lateral-Rowing分动式划艇拉背训练器.jpg
Ingoa Hoe Taha ISO
Taumaha N 128KG
Rohe Wāhi 1558*1426*1467
Mōkihi Pouaka Rākau
Tauira MND-HA08 SH08-Squat-Lunge站地式跨步下蹲训练器.jpg
Ingoa Tūpeke Tūpeke
Taumaha N 100KG
Rohe Wāhi 1358*1617*873
Mōkihi Pouaka Rākau
Tauira MND-HA03 SH03-ISO-Lateral-Leg-Press-分动式蹬腿训练器.jpg
Ingoa Pēhi Waewae Taha ISO
Taumaha N 148KG
Rohe Wāhi 1989*1770*1544
Mōkihi Pouaka Rākau
Tauira MND-HA05 SH05-ISO-Seated-Chest-Presslat-Pulldown分动式推胸及高拉背肌训练器.jpg
Ingoa Pēhi Uma Noho ISO me te Pulldown Lat
Taumaha N 160KG
Rohe Wāhi 1850*1770*2000
Mōkihi Pouaka Rākau
Tauira MND-HA07 SH07-ISO-Lateral-Wide-Chest-Press分动式阔角度推胸训练器.jpg
Ingoa Uma Whānui Taha ISO
Taumaha N 141KG
Rohe Wāhi 1313*1980*1760
Mōkihi Pouaka Rākau
Tauira MND-HA09 SH09-Smith-Machine-史密斯推训练架.jpg
Ingoa Mīhini Smith
Taumaha N 215KG
Rohe Wāhi 1340*2266*2384
Mōkihi Pouaka Rākau
Tauira MND-HA10 SH10-Olympic-Military-Bench-奥林匹克推肩训练椅.jpg
Ingoa Paepae Hōia o te Olympics
Taumaha N 88KG
Rohe Wāhi 1763*1210*1670
Mōkihi Pouaka Rākau
Tauira MND-HA13 SH13-Rarangi-Takariki划船拉背训练器.jpg
Ingoa Hoe DY Lateral ISO
Taumaha N 135KG
Rohe Wāhi 1455*1476*2133
Mōkihi Pouaka Rākau
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