MND-PL22 Mīhini Whakapakari Tinana Ā-Wheketere mō te Hāma Arumoni, te Mīhini Pēhi Waewae Iso-Lateral

Ko te Raupapa MND-PL e whakamahi ana i tētahi hoahoa hou kua whakahāngaihia ki te tangata, kua tono mana patene mō tōna āhua, e arohaina ana e ngā whare takaro arumoni papai. Mā te whakamahi i te maitai me te paipa porowhita papatahi (L120 * W60 * T3; L100 * W50 * T3) (φ 76 * 3), ka whakanuia e te maitai matotoru tōna kaha ki te kawe kawenga me te whakarite i te pumau o te hua, kia ngāwari ake ai. Ka taea e ia te whakarerekē i te kaha whakangungu o ngā kaiwhakamahi, ā, he whānui ake te whānuitanga o te tono. E toru ngā paparanga o te paninga hiko kua pania ki te mata o ngā taputapu, he pakari, ā, kāore e ngāwari te huri i te tae o te mata peita me te taka. Ā, mā te hoahoa kore tiaki ka penapena i te wā me te kaha o te tiaki o ia rā ki te nui rawa atu. He mea hanga ngā kakau ki te PP, kia pai ake ai te kaiwhakamahi i te wā e whakakorikori ana. Ā, ka tautokohia e ngā hua katoa te whakaritenga o ngā momo tae rerekē kia tutuki ai ngā hiahia takitahi o ngā kiritaki.

I hangaia te Iso-Lateral Leg Press mai i te nekehanga a te tangata. Ka whakamahia e ngā haona taumaha motuhake ngā ara nekehanga motuhake kia ōrite ai te whanaketanga o te kaha me te momo whakaohooho uaua. He koki, he hanganga hoki ngā papa nohoanga me ngā papa waewae hei whakaiti i te ahotea me te taumahatanga kāore e hiahiatia, kia taea ai e ngā kaiwhakamahi te whakatutuki i ngā hua whakangungu pai rawa atu.