Mā te French Fitness Linear Hack Squat e whakapai ake ō uaua whā, ō waewae me ō hope i te koki e aro ana ki ngā wāhanga o te uaua kāore e taea e ētahi atu whakangungu tinana. He mea hanga mai i te ngongo maitai taumaha 3 mm, ā, he paninga paura hiko hei whakarite i te piri me te roa o te wā. Ka whakamahia e ngā urunga whakarara he pahuka i hangaia hei whakarato i te whakamarie nui.
Kia mōhio mai, kāore ngā Pereti Taumaha Ōrimipia i roto i te kete, ā, ka hokona motuhaketia.
Rino 11 Ine.
Ngongo maitai tapawhā 3 mm.
Ka pania ia anga ki te paura hiko hei whakarite i te piri me te roa o te mau.
Ka tiakina te turanga o te anga e ngā waewae rapa paerewa, ā, ka ārai i te paheke o te mīhini.
Ka whakamahia te pahuka i hangaia mō ngā urunga whakapiko hei whakarato i te whakamarie me te roa.
He kara konumohe ngā kakau e mau ana, kia kore ai e paheke i te wā e whakamahia ana.
He mea hanga ki te urethane pakari ngā pupuri ringa.
Momo Peera: Peera Pūihi Pōro Raina.