Tērā pea ka āwhina te Mīhini Whitiki Hope MND-PL74 i ngā kaiwhakakorikori tinana ki te whakanui ake i te kaha o ngā waewae me ngā hope me te kore e manukanuka ki te kino o te tuara. Ko tētahi painga nui o tēnei mīhini whitiki hope ko te āhei i te kaitākaro ki te uta i te tinana o raro me te kore e utaina te tuaiwi, te whakamahi rānei i te tinana o runga, nō reira he tino whai hua mō ngā kaiwhakakorikori tinana he uaua te tuara me ngā pakihiwi — ahakoa ngā tuke kikī ka raru pea te piko o te tuara. Kāore i pērā me te whitiki.
Ko te Mīhini Whitiki Hope MND-PL74 he mea whakamahi i te pupuri kore-paheke, he anga maitai ngongo porowhita papatahi, he pae rokiroki pereti taumaha, e hanga ana i tēnei mīhini kia haumaru, kia pono, kia whakamarie, kia ngāwari hoki te whakamahi.
Ko te Mīhini Whakakorikori Whitiki Hope tētahi o ngā mahi tino pai rawa atu ka taea e koe te mahi mō tō tinana o raro. Inaa, e kiia ana ko te kingi o te mahi. Whakakorikoria ō uaua quadriceps, uaua hamstring me ō uaua glutes i te wā kotahi. He mea nui ngā whakakorikori hei whakapakari i ngā uaua, hei whakapakari ake, hei whakapai ake rānei i te āhua o te uaua. He mahi tino pai hoki ēnei hei tahu ngako.
1. Paipa rino hōia ātete-mau, kore-paheke, mata kore-paheke, haumaru.
2. Urunga hiako, he hiako kore-paheke, ātete-werawera, he whakamarie, he ātete-mau.
3. He turanga pakari, he pakari hoki te pakitara paipa, e mau ana te taumaha tae atu ki te 600 karamu.
4. Urunga nohoanga: he tino pai te tukanga whakakoi polyurethane 3D, he hiako muka tino pai te mata, he ātete ki te wai me te ātete ki te kakahu, ā, ka taea te whakataurite i te tae i te wa e pai ai.
5. Kakau: He rauemi rapa ngohengohe PP, he pai ake te pupuri.