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Pereti Taputapu Kaha MND-HA21 Pēhi Pakihiwi Taha ISO Utaina mō te Whare Takaro
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MND-HA72 Puku Oblique Crunch Hammer kaha whare takaro taputapu whakapakari tinana mīhini hanga tinana
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MND-HA48 Taputapu whakapakari tinana ngaio kounga teitei Mīhini whakangungu whakakori tinana ISO-Lateral Rear Deltoid
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Taputapu whakapakari tinana ngaio MND-HA31 kounga teitei Olympic Squat Whack
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MND-HA90 Taputapu whare takaro ritenga tae rarawe Pereti Arumoni Utaina te rarangi taumata piki rarangi pae T
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MND-HA63 HM Whakakikoruatia kaha, utaina ki te arumoni, whakamahinga motuhake, taputapu whakapakari tinana, kaki 4 ara
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MND-HA20 Whakangungu Kaha Noho Kaikauwhau Ringaringa Whakapiko Paepae
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MND-HA71 Utu Wheketere V-Squat Whack Mīhini V Squat i te Kōwhai
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MND-HA46 Mīhini whakangungu maha Mīhini whare takaro ngaio whakarite Pae maha-mahi
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MND-HA30 Taputapu whakapakari tinana wheketere utu rarawe mīhini whare takaro Tū Press
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MND-HA89 2022 Taputapu Whakangungu Arumoni Hou, Pēhi Waewae Poutū me te Waitohu Whakarite
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MND-HA61 Taputapu Whakapakari Tinana Arumoni Mīhini Whatanga Paepae Hei Hoko
