Mā te MND-C13 Free Training Rack ka taea te whakamahi i ngā hiki-ake, ngā hiki-ake kauae, te pēhi pae, ngā kapa, ngā hiki-ake, ngā hiki-ake uaua, te pae makimaki, te arawhata hāmana, te whāinga pōro pakitara, te papa titi, te pae tuku, te pae haurua-kaha, te piko hope iri, te whakangungu arai kaha me te maha atu. Ko te power rack—e kiia ana i ētahi wā he power cage—te whakatakotoranga tino pai hei mahi i tō bench press, ngā pēhi-ake, ngā poi-waewae, ngā hiki-mate, me te maha atu. He taputapu kotahi tēnei me te maha o ngā mahi whakangungu. Mena ko tāu whāinga he whakanui i te papatipu uaua kikokore me te whakanui ake i tō whakangungu mō ngā whiwhinga mai i te mahunga ki ngā waewae, ko ngā power rack MND-C13 te mea tika māu. He mea hanga ki te maitai taumaha, pakari, ka taea e koe te whakawhirinaki ki a ia mō te kounga me te roa o te mahi.
Ahakoa he pai ki a koe te whakangungu takitahi, me te hoa rānei, he tino whai hua te whai taputapu hiki i te kāinga, inā koa ka taea e koe te whakamahi i te whata hiko mō ngā mahi whakakori tinana maha tae atu ki ngā nekehanga taumaha pēnei i te squats me te bench press. He ngāwari te whakarerekē mō ngā momo whakangungu me ngā nekehanga maha, ā, he āhuatanga pai tēnei whata.
1. Rauemi matua: ngongo porotītaha papatahi matotoru 3mm, he mea hou, he ahurei hoki.
2. Ngā Mahi Whānui: He whānuitanga o ngā mahi whakakori tinana e whakamahi ana i ngā taumaha kore utu, ngā taumaha ārahi, te taumaha tinana rānei.
3. Ngongo Rino Q235 Matotoru: Ko te anga matua he ngongo porotītaha papatahi matotoru 3 mm, e nui ake ai ngā taumaha e pikau ana i ngā taputapu.