Whatanga Pakitara Whakangungu Maha-Mahi MND-C19 Whatanga Whakapakari Tinana i te Utu Iti

Ko te arawhata whakarara e aro ana ki te kaha o ngā maihao, te pupuri a ngā ringa, me te kaha pahū o ngā ringa, nā te mea i ia nekehanga whakamua koe i tētahi wāhi, kotahi noa te ringa ka hopu i te pou. He whakamātautau nui tēnei mō te kaha pahū o ō ringa. Ki te kore e taea e koe te tautoko, ka hinga koe. He whakamātautau nui tēnei mō te manawanui o te pakihiwi.
Ka taea te whakarite i te tae me te tohu o te mīhini kia ataahua ake, kia pakari ake hoki te taputapu. He pereti maitai matotoru te tauira whaipainga, ka taea te pikau i te taumaha nui.

Mahi:Whakarei ake i te kaha o ngā uaua o te taha o runga, me te whakawhanake i te kaha ki te mahi tahi i ngā wāhanga katoa o te tinana tangata.

Ngā Tikanga:
1. Te piko me te whakatarewa: puritia te pae whakapae ki ngā ringa e rua, ka whakairi ki ngā koki tika tae noa ki te tuke;
2. Hīkoi me ngā ringa: pupuri me te kawe ki ngā ringa e rua, he taurite te mahi;
3. He pai mō te tipu o ngā wheua me ngā uaua o te tangata, te whakarei ake i te mahi a te manawa, te whakapai ake i te tūnga mahi o te pūnaha tohanga toto, te pūnaha manawa me te pūnaha nakunaku, ā, he pai hoki mō te tipu me te whanaketanga o te tangata, te whakapai ake i te ātete ki ngā mate, me te whakarei ake i te urutau o ngā rauropi.
4. Ka taea te hanga i te waitohu me te tae kia rite ki o hiahia.
5. He paipa maitai 3mm te matotoru o te anga o te taputapu katoa.