MND-C90 Mīhini Whakapakari Tinana Tauhokohoko Mīhini Smith Maha-mahi Taputapu Whakapakari Tinana

Teihana whakangungu katoa-i-te-kotahi: Kei roto i tēnei pūnaha whakangungu katoa he hanganga auaha e whakakotahi ana i ngā tautoko ringa me te waewae hei whakapakari i ngā rōpū uaua rerekē, hei whakarato hoki i tētahi whakangungu whānui, e whakawhāiti ana i te hiahia ki te whakawhiti i waenga i ngā taputapu whare takaro. Rahi hua: 2100*1960*2225mm.

Hanganga maitai katoa: He anga maitai taumaha tēnei taputapu arumoni māmā, he paninga paura pakari. He taura rererangi pakari tōna e whakamahia ana, ā, ka taea te tu atu i te whakamahinga roa me te roa.

Ngā āhuatanga matua: he pai mō ngā mahi me ngā mahi whakakori tinana maha, pērā i te Smith squat, te Smith deadlift, te free lift exercise, te incline chest press, te weighted incline, te press squat, te whakakori tinana o te ata, te toronga triceps, te huri ringa, te squat, me te taura, te cutter rakau, te tango hope, te toronga triceps pūrei, te pou noho, te huri uma, te rere uma, me ētahi atu.

I whakamāoritia ki www.DeepL.com/Translator (putanga kore utu).

Ka whakakotahihia e tēnei taputapu whakangungu whānui ngā painga o te Smith trainer, te small bird trainer, te squat whack me ētahi atu taputapu, i te whakamahinga o tēnei taputapu whakangungu, ka taea te whakangungu ki te uma, te tuara, ngā ringa, te puku, te hope, ngā hope, ngā kuao kau, ngā kuao kau me ētahi atu uaua, e kapi ana i te nuinga o ngā uaua, he taputapu whakangungu maha-mahi tino whai hua, ā, he utu-whai hua.

Ko ngā āhuatanga matua ko: te uma whakawhiti, te haurua piko kume kaha, te taura kume tū, te pēhi pae pae piki whakarunga, te pēhi pae papatahi, te kume teitei ki raro, te rarangi pae kume iti, te pēhi taura ki raro, te piko pae pae Smith, te rarangi pae-T, te kume ake, te piko pae taha taura kore, te piko ringa pae rua, te kume whakawhiti ki muri, te pana mua ringa rua, te rarangi kume iti, te pana ringa kotahi, te piko pere pae, te hiki tū, te pana mua pae tika, te kume taura ki runga te pēhi pae Smith, te waewae huri whakapae, te toronga ringa mīhini iri, me ētahi atu.