He pūnaha whitiki whaimana kei roto i te hua, me te porowhita kaha teitei, ka taea te whakarato i te kaha me te roa o te ora, hei whakatutuki i ngā hiahia o ngā kai-whakakorikori tinana katoa. He kirihou te uhi o te whare, e tiaki ana i ngā raruraru o te anga mai i te wai. He pai te nohoanga nā te āhua ergonomic me te whakamarie o te nohoanga. Ka taea te whakarite i te teitei me te tawhiti o te nohoanga me te kakau. He haumaru te pahikara whakakorikori tinana, he mamae hope mō te wā roa, me ētahi atu. Ka taea e koe te whiriwhiri i te huarahi tika ki te whakakorikori tinana: te noho me te tū. Ka taea e ēnei e rua te whakakorikori i ngā uaua o ō waewae, me te kaha me te manawanui o ō waewae, he pai hoki mō te whakatairanga i te tipu o ngā wheua. Ki te hiahia koe ki te whakanui ake i ngā uaua waewae, me whakakorikori tinana. Ki te hiahia koe ki te whakatutuki i te whāinga o te whakaiti i te taumaha me te tahu ngako, me whiriwhiri i te whakakorikori tinana kaha. Mā te hoahoa whakamātautau pūtaiao, te whakamahi i te tikanga miihini horihori, ka taea e te pahikara hihiri te whakatutuki i ngā whakaritenga o te tinana tangata, kāore e whakararuraru i te hope, engari ka taea hoki te whakatutuki i te hua nui rawa atu o te hauora. E rua ngā taupoki hu pumau i runga i ia papa hei ārai i te hunga whakapakari tinana kei maka o rātou waewae ki waho i te wā whakakorikori tinana, me te piri ki te ariā o te hoahoa haumaru.
1. Pahikara anga maitai me te hanganga pakari.
2. Ka taea te whakarite i ngā tūranga katoa mai i runga ki raro, mai i mua ki muri.
3. He kakau rapa kore-paheke me ngā kōwhiringa pupuri rerekē me te paepae inu takirua.