Ko te MND FITNESS FB Pin Loaded Strength Series he taputapu whare takaro ngaio e whakamahi ana i te ngongo tapawhā 50*100*3mm hei anga. E rua ngā huinga taura ka taea te whakarite, e taea ai e ngā kaiwhakamahi e rua te mahi i ngā whakangungu rerekē i te wā kotahi, i te wā takitahi rānei.
1. Pouaka Taumaha: Ka whakamahia he ngongo maitai nui āhua-D hei anga, ko te Rahi he 53*156*T3mm.
2. Ngā momo whakangungu tinana: Mā ngā taputapu whakakapi ka taea e ngā kaiwhakamahi te mahi i ngā momo whakangungu tinana, he whānuitanga whiriwhiri taumaha me te wāhi whakangungu kore utu e tautoko ana i te whakangungu e ōrite ana ki te paepae whare takaro, ā, he kakau rapa tāpiri hei āwhina i ngā kaiwhakangungu kia pai ake te pumau o te whakangungu.
3. Taura Rino: he kounga teitei te Diameter o te Taura Rino 6mm, he mea tito mai i ngā aho e 7 me ngā matua e 18.