Ko te MND FITNESS FD Pin Load Selection Strength Series he taputapu arumoni ngaio e whakamahi ana i te ngongo tapawhā 50*100*3mm hei anga, he mea e whakamahia ana mō te whare takaro utu nui. Ko te Mīhini Whakawehe Glute MND-FD24 hei whakakorikori tinana, hei whakapai ake i te ngāwari o te tinana, hei whakakorikori i ō hope. He mea nui ngā uaua tango hope, ā, he maha ngā wā ka warewarehia, e whai wāhi ana ki tō tātou kaha ki te tū, ki te hikoi, me te huri i ō tātou waewae me te ngāwari. Ehara i te mea ka taea e ngā whakakorikori tango hope te āwhina i a koe ki te whiwhi i te tuara piri me te kaha, engari ka taea hoki e rātou te āwhina ki te ārai me te rongoā i te mamae o ngā hope me ngā turi. Ka whakapai ake i te kaha mahi me te pumau: Haunga ngā uaua nui katoa e āwhina ana i a koe ki te neke, ka whakapumautia hoki e koe ngā uaua. He uaua iti ake ēnei e āwhina ana ki te tautoko i ngā nekehanga nui ake, me te pupuri i tō tinana kia tika kia taea ai e koe te neke haumaru me te whakamarie. Ā, mā te whakamahi i aua uaua iti ka āwhina i te whakanui ake i te kaha me te pumau puta noa i tō tinana ahakoa kei te hiki taumaha koe, kei te oma, kei te tū rānei i te wāhi kotahi.
1. Taumaha Whakahāngai: Pepa taumaha whakahāngai maitai hurihuri-matao, me te pauna kotahi tika, te kōwhiringa ngāwari o te taumaha whakangungu me te mahi whakatikatika pai.
2. Taura Rino: Rino Taura kounga teitei, 6mm te whānui, he 7 ngā aho me te 18 ngā matua.
3. Ngongo Rino Q235 Matotoru: Ko te anga matua he ngongo tapawhā 50 * 100 * 3mm, e nui ake ai ngā taumaha e pikau ana i ngā taputapu.