-
MND-FF94 Mīhini Whakaara Taha Tū + Mīhini Whakaroa Whakangungu Arumoni Taputapu Whakapakari Tinana Ahumahi Rongonui
-
MND-FF93 Hoahoa Hou Pereti Whare Takaro Utaina Taputapu Whakapakari Tinana Whare Takaro Mīhini Kuao Noho
-
MND-FF35 Hokonga Wera Taputapu Whakapakari Tinana Utaina ki te Pin Mīhini Pulldown Lat
-
Taputapu Whakapakari Tinana Arumoni MND-FF34 Utaina ki te Pin, Rarangi Iti e Nohoia ana e te Mīhini
-
MND-FF33 Haina e tuku ana i te pereti mīhini whare takaro kounga teitei kua utaina te Lat Pulldown Low Row
-
MND-FF31 Taputapu Whakapakari Tinana Arumoni Hokohoko Rōpū Whakangungu Kaha Mīhini Whakaroa Tua Utaina ki te Pine
-
MND-FF30 Taputapu Whakapakari Tinana Ngaio Whakangungu Kaha Mīhini Whakapiko Biceps Noho
-
MND-FF29 Kaihokohoko Taputapu Whakapakari Tinana Utaina ana e te Pine Mīhini Hākinakina Whakatōtō
-
MND-FF28 Hokonga Pai Rawa mō ngā Taputapu Whakapakari Tinana Whare Takaro, Triceps Noho Mīhini, Pin Utaina
-
MND-FF26 Taputapu Whare Takaro Tauhokohoko Utaina he Pine Kaiwhakangungu Mahi Mīhini Nohoanga
-
MND-FF25 Taputapu Hākinakina Mīhini Whare Takaro Taputapu Hākinakina Mīhini Tāpiri Huha o Waho
-
MND-FF24 Mīhini Kaha Kounga Teitei Whakangungu Tinana Whare Takaro Taputapu Whakapakari Hukapapa Arumoni
