He māmā noa te uru atu ki ngā whakarerekētanga o te FF Series Seated Leg Curl mai i te tūranga nohoanga, kia tere ai, kia tika ai, kia whakamarie ai hoki te taunga.
Ka āwhina te papa o te huha ki te tautoko i te kaiwhakakorikori tinana i tōna tūranga tika, kia pai ai te whakangungu puta noa i te whakangungu.
Ka āwhina te papa o te huha ki te tautoko i te kaiwhakakorikori tinana i tōna tūranga tika, kia pai ai te whakangungu puta noa i te whakangungu.
He hoahoa tuwhera te Seated Leg Curl e ngāwari ai te tomo, kia tika ai te hononga o te turi me te pivot mō ngā mahi whakakori tinana tika.
He māmā ki te mārama ngā papa whakakori tinana, ā, he nui ngā hoahoa whakatūnga me ngā hoahoa tīmatanga me ngā hoahoa mutunga e māmā ai te tautuhi.
Ko te hiki noa i te rīpene e hiahiatia ana mō ngā whakatikatika nohoanga whakarara. Kei roto i ngā kakau he ringaringa rapa ātete-paheke me ngā taupoki pito koranu kua hangaia ki te mīhini. Kua whakamāramahia ngā pūwāhi whakatikatika ki te tae rerekē hei ngāwari ake te whakamahi.
Ka neke te papa turi i ngā waewae o raro o te kaiwhakamahi; kāore e hiahiatia he papa pupuri huha. Ka whakarerekētia te tūranga tīmatanga me ngā papa roera mō ngā tikanga whakakori tinana tino pai. Taumaha Puranga 70kg