MND-FF24 Mīhini Kaha Kounga Teitei Whakangungu Tinana Whare Takaro Taputapu Whakapakari Hukapapa Arumoni

MND-FF24 Mīhini Kaha Kounga Teitei Whakakorikori Tinana Taputapu Whakapakari Tinana Pakihi Whakaahua Matua
  • MND-FF24 Mīhini Kaha Kounga Teitei Whakangungu Tinana Whare Takaro Taputapu Whakapakari Hukapapa Arumoni
  • MND-FF24 Mīhini Kaha Kounga Teitei Whakangungu Tinana Whare Takaro Taputapu Whakapakari Hukapapa Arumoni
  • MND-FF24 Mīhini Kaha Kounga Teitei Whakangungu Tinana Whare Takaro Taputapu Whakapakari Hukapapa Arumoni
  • MND-FF24 Mīhini Kaha Kounga Teitei Whakangungu Tinana Whare Takaro Taputapu Whakapakari Hukapapa Arumoni
  • MND-FF24 Mīhini Kaha Kounga Teitei Whakangungu Tinana Whare Takaro Taputapu Whakapakari Hukapapa Arumoni

Ripanga Whakatakotoranga:

Hua

Tauira

Hua

Ingoa

Taumaha Kupenga

Rohe Wāhi

Puranga Taumaha

Momo Mōkihi

(kg)

Whānui*Wh*H (mm)

(kg)

MND-FF24

Kaiwhakawehe Glute

183

1337*1013*1500

70

Pouaka Rākau

Whakatakotoranga Kupu Whakataki:

微信截图_20220727162445

Taipitopito Hua

Ngā Tohu Hua

Ngā Taipitopito Hua

微信截图_20220727162958

Me ngā tohutohu mārama, kei roto i te tapanga whakapakari tinana ngā whakaahua hei whakamārama i te whakamahinga tika o ngā uaua me te whakangungu.

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Puranga taumaha maitai hurihuri-matao, me te taumaha kotahi tika, te kōwhiringa ngāwari o te taumaha whakangungu me te mahi whakatikatika pai.

微信截图_20220727163025

Ka whakamahia e te nohoanga te puna hau e rite ana ki te whakatikatika i te awaawa o te pereti o muri, ka neke maeneene, ka kore he haruru.

微信截图_20220727163037

He whakahāngai werohanga PA kounga teitei, he werohanga ā-roto o ngā peera maitai pai, he hurihuri maeneene, kāore he haruru

Ngā Āhuatanga o te Hua

Mā te oro o te koiora oro o te FF Series Selectorized Line Glute Extension ka tukuna he whakangungu motuhake, he mea hāngai mō te kaiwhakamahi. Mā te papa tuke, ngā kakau me te papa turanga nui ka whakau te kaiwhakamahi i te wā e whakangungu ana, ā, ka tukuna he nekehanga maeneene, rere me te tika.

Mā te papa tuke, ngā kakau me te papa waewae nui ka pumau te kaiwhakamahi i te wā e whakakorikori ana.

Mā te roa o te ringa nekehanga ka taea te toronga hope mōrahi, ka nui ake te whakahohenga o te puku i te wā e whakakorikori ana.

Kāore he whakarerekētanga e hiahiatia ana hei tīmata i tēnei whakangungu. He tīmatanga tere tēnei mā ngā kaiwhakamahi katoa.

Ko te hiki noa i te rīpene e hiahiatia ana mō ngā whakatikatika nohoanga whakarara. Kei roto i ngā kakau he ringaringa rapa ātete-paheke me ngā taupoki pito koranu kua hangaia ki te mīhini. Kua whakamāramahia ngā pūwāhi whakatikatika ki te tae rerekē hei ngāwari ake te whakamahi.

Kāore e hiahiatia he whakarārangi hope mō te ara nekehanga piko. Ka akiaki te ringa nekehanga roa i te toronga o te turi kia uru katoa ai te gluteal. Ka whakaū te papa tuke, ngā kakau me te papa turanga nui i te wā e whakakorikori ana. Taumaha Puranga 70 kg

Ripanga Tawhā o Ētahi Atu Tauira

Tauira MND-FF02 FF02-坐式伸腿.jpg
Ingoa Toronga Waewae
Taumaha N 238KG
Rohe Wāhi 1372*1252*1500
Mōkihi Pouaka Rākau
Tauira MND-FF05 FF05-推肩.jpg
Ingoa Te hiki taha
Taumaha N 202KG
Rohe Wāhi 1287*1245*1500
Mōkihi Pouaka Rākau
Tauira MND-FF07 FF07-反飞鸟.jpg
Ingoa Rere Delt/Pec o Muri
Taumaha N 212KG
Rohe Wāhi 1349*1018*2095
Mōkihi Pouaka Rākau
Tauira MND-FF47 FF47-双杠提膝
Ingoa Turi Poutū ki Runga
Taumaha N 84KG
Rohe Wāhi 1145*805*1587
Mōkihi Pouaka Rākau
Tauira MND-FF03 FF03-坐式蹬腿.jpg
Ingoa Te Pēhi Waewae
Taumaha N 245KG
Rohe Wāhi 1969*1125*1500
Mōkihi Pouaka Rākau
Tauira MND-FF06 FF06-肩部推举.jpg
Ingoa Pēhi Pakihiwi
Taumaha N 223KG
Rohe Wāhi 1505*1345*1500
Mōkihi Pouaka Rākau
Tauira MND-FF38 FF38-推肩凳.jpg
Ingoa Paepae Maha-Kaupapa
Taumaha N 25KG
Rohe Wāhi 1157*736*778
Mōkihi Pouaka Rākau
Tauira MND-FF72 FF72-三层哑铃架.jpg
Ingoa Whatanga Dumbbell 3 Paparanga
Taumaha N 102KG
Rohe Wāhi 2236*794*1070
Mōkihi Pouaka Rākau
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