Ko te MND Fitness FM Series Shoulder Press tētahi o ngā mahi whakapakari pai rawa atu mō ō pakihiwi me tō tuara o runga. Ko te mea tino whai hua o te shoulder press ko te wāhanga o mua o tō uaua pakihiwi (anterior deltoid) engari ka whakangungu anō hoki koe i ō deltoids, triceps, trapezius me pecs.
1 Ngongo: Ka whakamahia he ngongo tapawhā hei anga, ko te rahi he 50 * 80 * T2.5mm
2 Urunga: tukanga pahuka polyurethane, he mea hanga te mata ki te hiako muka nui
3 Taura Rino: kounga teitei Taura Rino Dia.6mm, he mea tito mai i ngā aho e 7 me ngā matua e 18