He mīhini tino pai tēnei ISO-Lateral Plate Loading Rear Deltoid mō te whakakorikori tinana, te whakamahi rānei i ngā uaua o muri o te deltoid. Nā tōna hoahoa ka taea e ngā kaiwhakamahi te mahi i te whakakorikori tinana o muri o te deltoid me te kore e hiahia ki te pupuri i ngā kakau.
Ka mahia te korikori tinana me te tūnga takoto o te tinana, ka piko te papa o te uma ki te koki e 5 nekehanga hei pupuri i te pumau.
Te tū tika o te tinana me te wehenga uaua tika.
He rīwhi motuhake hei whakangungu i ia taha kia whai hua.
Ngā taumaha taurite mō te ātete tīmatanga māmā ake.
He papa ringaringa matotoru, he urunga pai hei whakahaere i te korikori tinana.
Ngā Painga:
E aro ana tēnei mīhini ki ngā uaua o muri o te hope, arā, ngā uaua kei te tuara o runga i raro i ngā uaua pakihiwi e hono ana ki ngā ringa.
Mā te nekehanga ISO-taha o ngā ringa ka taea te whakawhanake i te kaha ōrite.
Mā tēnei mahi whakakori tinana ka ārai i ngā whara o te pakihiwi, ā, ka noho taurite tonu ō pakihiwi.
He mea āwhina te arotahi ki te hanga i ngā uaua o muri kia tino whanake, kia whakaitihia ai te tūponotanga o ngā raruraru o te pokohiwi.