Kaihanga taputapu whare takaro MND-HA50 i Haina, he whata Dumbbell rarawe tika

【Mahi rokiroki kaha】----me whakamahi noa i tētahi whata dumbbell maha-mahi, ka taea e koe te penapena i ngā taputapu whakapakari tinana pēnei i ngā pere kettle, dumbbell, pereti taumaha, pae curl, me ētahi atu, kia pai ake ai te ngaio o tō whare takaro kāinga.

【Hanganga whakarewa taumaha】------ He mea hanga te whata rokiroki taputapu whakapakari tinana katoa ki te maitai kounga-arumoni, he kaha ki te pikau kawenga, he pumau tonu, ā, e kore e nekenekehia e te nui rawa o ngā taputapu e rongoatia ana.

【He hoahoa āhua pai】----kua orohia te taha o waho o te whata dumbbell, he pakari, he whai hua hoki ki te ārai i ngā karawarawa me te pakū. I te wa ano, ka whakaatahia te kanapa taumata teitei i raro i te whakaata o te māramatanga, ka tāpiri atu i te ataahua ki te wāhi whānui o te rūma whakapakari tinana kāinga.

【Tikanga tāutanga ngāwari】------Ko te hoahoa whakatakotoranga piko e hangai ana ki te tikanga a te tangata ki te kohi me te whakatakoto i ngā mea. Ka taea te whakarite i te tawhiti i waenga i ngā reera kia rite ki te roa o te dumbbell. Ko te hoahoa taumata o runga he wāhi i hangaia mō ngā kettle bells.

【Taupoki tiaki rapa】----- ka tiaki i te papa mai i ngā karawarawa, ka mimiti i ngā ru, ka whakanui ake i te ātete ki te whenua; hei tāpiri, me whakarite kia tika te tāutanga, me te whakau i ia pūtu i mua i te whakamahinga.