Taputapu Whakangungu MND-PL28 Taputapu Whakangungu Pakihiwi Taputapu Whakangungu Whare Whakangungu

Ko te raupapa kore-tiaki o te Plate Loaded Line series Shoulder Press e whakaatu ana i ngā nekehanga honohono me ngā nekehanga taha-taha mō te nekehanga pēhi ā-runga me te whanaketanga kaha ōrite. Ka whakarei ake tēnei raupapa Plate-Loaded i tētahi āheinga me te whakamahi i ngā nekehanga honohono me te wehewehe motuhake mō tētahi wheako ā-taiao. Ka taea e koe te arotahi katoa ki ngā deltoid e whakawhāiti ana.
Ka tukuna e te Mīhini Pakihiwi Utaina Pereti MND-PL28 he hanganga taumaha me te āhua tino ataahua hei āwhina i te whakapaipai i tetahi whare takaro, i tetahi whare takaro arumoni rānei. Kei roto i tēnei waeine he anga matua maitai taumaha e tiakina ana e te paninga paura pakari. Mā te papanga me te whakakī arumoni ka whakarite kia roa te hanga o tēnei mīhini kaha.
Mā te rahi o ngā kakau ka pai ake te pēhi i ngā mahi mā te hora i te kawenga ki runga i te wāhi nui o te ringa o te kaiwhakamahi, ā, mā te ngāwari o te whakarite i te nohoanga ka taea te whakauru i te whānuitanga o te teitei o te kaiwhakamahi. He kara konumohe ngā kakau e pupurihia ana, kia kore ai e paheke i te wā e whakamahia ana.

1. Pupuri: He tika te roa o te pupuri kore-paheke, he pūtaiao te koki, he mārama te pānga ārai-paheke.
2. Pūmautanga: He anga maitai ngongo porowhita papatahi, he haumaru, he pono hoki, kāore e hē te āhua.
3. Whakatakotoranga: I hangaia kia rite ki ngā mātāpono ergonomic, he kounga teitei ngā whakaotinga PU, ka taea te whakarite i te nohoanga ki ngā taumata maha, kia kitea ai e te hunga whakangungu o ngā rahi rerekē te tikanga whakangungu e tika ana.