Ko te MND FITNESS PL Plate Loaded Strength Series he taputapu omaoma ngaio e whakamahi ana i te 120 * 60 * 3mm / 100 * 50 * 3mm ngongo porotītaha papatahi (Round ngongo φ76*2.5) hei anga, Waitohu hoahoa tangata hou, kua tono tenei ahua mo te patent, 3-papanga tukanga peita hiko, te nuinga mo te teitei-mutunga omaoma arumoni.
MND-PL16 Iso-Lateral Chest Press/ Pull down exercise Pectoralis major, deltoid, triceps, trapezius.Ko tenei miihini whakakotahi he otinga mo nga mahi whakangungu o te uma me te tuara.Ko te Pull Lateral Pull ki raro he huarahi pai hei whakapakari i te latissimus dorsi.Ko tenei kume whakamuri ka oti me te tuuru ka taea te whakarite me nga roera pahuka hei whakamaarama me te maia.Ko tetahi atu kakau i runga i te kume whakamuri ki raro ka mau te kaiwhakamahi i te wa e mahi ana te ringa kotahi.Ko te Perehi Iso-Lateral Plate-Loaded/ Pull down i hangaia mai i nga nekehanga a te tangata.Ko nga haona taumaha wehe ka uru ki nga nekehanga rereke me nga nekehanga whakawhiti mo te riterite o te kaha me te momo whakaihiihi uaua.Ka whakatauirahia e te kapo whakapae i te miihini perehi taupae mo te whakamarie.