MND-PL38 Taputapu whakapakari tinana arumoni kounga teitei Mīhini Super Hack Squat

MND-PL38 Taputapu whakapakari tinana arumoni kounga teitei Mīhini Super Hack Squat Whakaahua Matua
  • MND-PL38 Taputapu whakapakari tinana arumoni kounga teitei Mīhini Super Hack Squat

Ripanga Whakatakotoranga:

Tauira Hua

Ingoa Hua

Taumaha Kupenga

Ngā Ahu

Puranga Taumaha

Momo Mōkihi

kg

R*W* T(mm)

kg

MND-PL38

Mīhini Tūpoupou

122

1915*990*1935

Kāore he

Pouaka Rākau

Whakatakotoranga Kupu Whakataki:

18

Taipitopito Hua

Ngā Tohu Hua

Ngā Taipitopito Hua

19

He kakau whakamarie, ātete-paheke, kāore e haehaetia

20

Me ngā tohutohu mārama, kei roto i te tapanga whakapakari tinana ngā whakaahua hei whakamārama i te whakamahinga tika o ngā uaua me te whakangungu.

21

Ko te anga matua he ngongo porotītaha 60x120mm te matotoru me te 3mm te matotoru, e nui ake ai ngā taumaha ka taea e te taputapu te pikau.

22

He mea hanga ki te kowiri tira, he kaha te ātete ki te waikura me te pānga

Ngā Āhuatanga o te Hua

1. Ko ngā tūpeke hōhonu te huarahi pai rawa atu hei whakanui ake i te kaha o ngā waewae. Ā, ko te kaha o ngā waewae te mea tino nui, me te mea pea ka taea te whakanui ake i te kaha whānui. Ko te hiki kaha, te hiki taumaha, ngā tāne kaha, me te whiu e whakawhirinaki ana ki te kaha o ngā waewae. He nui te pūmanawa mō te kaha o ngā waewae.

2. Whakapai ake i te mahi a te ngākau. Noho puku hei whakapakari i tō ngākau. Mā te noho puku pinepine ka kaha ake te ngākau.

3. Ko te mahi matua o te tūpekepeke he whakapakari i te kaha o ngā waewae, he mea nui tēnei mō te kaha whānui o te tinana. Ka taea hoki e ia te whakapakari i te kaha o te hope me te hope, te whakatairanga i te tipu o ngā uaua o ngā waewae, te whakapakari i te mahi a te ngākau, me te whakaroa i te koroheketanga. I te wā e mahi ana i ngā tūpekepeke hohonu, kaua e tere rawa te tere, ki te kore ka pōuri.

  • O mua:
  • Panuku:

    • NGĀ HUA E PĀ ANA