Whakamahia he mīhini māmā ki te arotahi i ō puku o runga, o ō puku o raro, me ō puku taha whakarara. Mā te hoahoa ahurei ka āwhina koe ki te whakangungu i ō puku. Ko te nekehanga hiki whakamua taketake me hiki e koe ō turi me ō waewae i a koe e whakawhāiti ana i ō puku. Mā te Ab Coaster e whakangungu ō puku mai i te "raro ki runga", he rerekē ki ētahi atu i te mākete.
Ko te nekehanga e hiahia ana koe kia hiki ake ō turi me ō waewae i a koe e whakapiko ana i ō puku. Tūturi noa i runga i te kāreti whakamarie, ka tōia ake ō turi. He māmā noa te mahi i tēnei.
I a koe e hiki ana, ka rere te kāreti turi i te ara piko, ka uru tuatahi ō puku o raro, kātahi ko te rohe waenga me te rohe o runga, ka hoatu he whakangungu puku katoa mai i raro ki runga. Ka uru tēnei papa reti ki ō puku mai i te tīmatanga ki te mutunga, ka hoatu he whakahekenga pumau ki te puku i ia whakahokinga. Ka neke te nohoanga nekehanga korekore ki ngā taha katoa kia taea ai e koe te aro ki ō uaua whakarara i ngā koki katoa mō te whakangungu puku katoa.
1. Mā te AB Coaster koe e pupuri i te āhua tino pai, ā, ka māmā ake hoki mō te tangata, ahakoa te taumata hauora, te whakakorikori i tō puku katoa i ia wā, i ia wā, me te kore e whakararuraru i tō kaki, i tō tuara raro rānei.
2. Kei roto hoki he nohoanga ka taea te whakarite kia maha ngā koki hei āwhina i a koe ki te whakakorikori tinana, me ngā pou uta pereti hei tāpiri taumaha anō mō ngā kaiwhakamahi matatau.
3. He paku iti ake, he pai mō te hunga e hiahia ana ki te penapena wāhi.