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Taputapu Whakapakari Tinana MND-FS31 mō te Whakaroa Tuara Pakihi
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MND-FS33 Taputapu Whare Takaro Huatau mō te Hākinakina me te Kume Roa
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MND-FS34 Mīhini Whakakaha Taputapu Whare Takaro Mīhini Whakangungu Waenga Rarangi Takirua
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MND-FS35 Taputapu Whakapakari Tinana Arumoni Mīhini Kaha Takaia te Whakatō
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MND-FS93 Mīhini Whakapakari Tinana Arumoni Kounga Pai Taputapu Whakapakari Tinana Kuao Noho
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Taputapu Whakakorikori Waipēhi Rongonui a MND-H2 Pec Fly/Rear Deltoid
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Taputapu Whakapakari Tinana MND-H3 mō te Whare Takaro Arumoni, Pēhi/Tōia ki raro
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MND-H4 Taputapu Whare Takaro Mīhini Kaha Ringaringa Whakakorikori Biceps Curl/Triceps Toronga
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MND-F64 Mīhini whakapakari tinana maha-mahi: 8 teihana
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MND-H5 Taputapu Whakangungu Kaha mō ngā Taputapu Whare Takaro, Whakaroa Waewae/ Whakapiko Waewae
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Taputapu Hākinakina MND-H6 Whakangungu Korikori Waewae Pakihi Whakapakari Tinana Hope/Whakapiri
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Taputapu Whakangungu Kaha Waipēhi MND-H7
