MND-FH02 Taputapu Whare Takaro Tauhokohoko Utaina te Tīma Kōwhiringa Whakangungu Kaha Toronga Waewae

Ko te MND FITNESS FH Pin Load Selection Strength Series he taputapu arumoni ngaio e whakamahi ana i te ngongo porotītaha papatahi 50*100*3mm hei anga, he mea whakamahi nui ki te whare takaro kounga teitei. Ko te MND-FH02 Leg Extension he mahi takitahi hei whakakorikori i te quadriceps femoris. He mea tino pai mō te whakairo i te āhua me te rārangi o te quadriceps femoris. Mā tēnei mahi, ka mārama ake ngā rārangi uaua i mua o te huha. Ko te toronga waewae he mahi matua hei whakapakari i te hononga patellar me te piri quadriceps mō te turi. Ko tēnei mahi e arotahi ana ki te whakapakari i te quad anake, nō reira, ka whakapakari i ngā piri matua mō te hononga turi i te wā kotahi. He whakangungu āwhina-mīhini, he kōwhiringa tino pai mō ngā tīmatanga whakakorikori, ā, kāore koe e manukanuka ki te āhua me te tū. He mahi whakaoti pai hoki, nā te mea he mahi takitahi mō te quadriceps ka taea te mahi i muri i ngā mahi whakakotahi pēnei i te squats, te dead lifts rānei. Ka taea e koe te arotahi ki ngā uaua e whai ake nei me te whiriwhiri ake. I a koe e mahi ana i ngā mahi piko, ka pāngia e koe te maha o ngā uaua i te wā kotahi, ā, ka pau te nui o te kaha. Ki te toronga waewae, ka arotahi noa koe ki ngā uaua whā.

1. Pouaka Taumaha: Ka whakamahia he ngongo maitai nui āhua-D hei anga, e rua ngā momo teitei o te pouaka taumaha.

2. Urunga: tukanga pahuka polyurethane, he mea hanga te mata ki te hiako muka nui.

3. Te whakarerekētanga nohoanga: Ko te pūnaha nohoanga puna hau uaua e whakaatu ana i tōna kounga teitei, he whakamarie, he pakari hoki.