MND-FS06 Whakaotia Taputapu Taonga Taonga Taonga Whakatairanga Perehi Pakihi

MND-FS06 Whakaotia Taputapu Taonga Hinengaro Taputapu Poohiwi Press Whakaaturanga Whakaaturanga
  • MND-FS06 Whakaotia Taputapu Taonga Taonga Taonga Whakatairanga Perehi Pakihi
  • MND-FS06 Whakaotia Taputapu Taonga Taonga Taonga Whakatairanga Perehi Pakihi
  • MND-FS06 Whakaotia Taputapu Taonga Taonga Taonga Whakatairanga Perehi Pakihi
  • MND-FS06 Whakaotia Taputapu Taonga Taonga Taonga Whakatairanga Perehi Pakihi
  • MND-FS06 Whakaotia Taputapu Taonga Taonga Taonga Whakatairanga Perehi Pakihi

Ripanga Whakatakotoranga:

Tauira Hua

Ingoa Hua

Taumaha Kupenga

Ahu

Tāpae Taumaha

Momo kete

kg

L*W* H(mm)

kg

MND-FS06

Perehi Pakihiwi

215

1230*1345*1470

100

Pouaka Rakau

Whakatakotoranga Introdcution:

MND-FS01

Taipitopito Hua

Tohu Hua

Nga Taipitopito Hua

MND-FS03-2

Uwhi Tiaki: Whakatau
whakakaha ABS kotahi-wa
whakarewa werohanga.

MND-FS03-3

Te mahi pahuka o te polyurethane,
he mea hanga te mata
hiako muka super.

MND-FS03-4

PA-kounga teitei te werohanga mo te wa kotahi
niao, me te kounga teitei
te mau i werohia ki roto.

MND-FS03-5

Ko te miihini me te 2.5kg
taimaha moroiti
whakatikatika.

Nga waahanga hua

Ko te MND FITNESS FS Pin Loaded Strength Series he taputapu mo te whare takaro ngaio e tango ana i te 50 * 100 * 3mm ngongo porotītaha papatahi hei anga, ahua huatau, te nuinga mo te whare takaro teitei.

MND-FS06 Pihi Pakihihiko me mahi i o uaua pakihiwi, he mea nui ki te whakaoti i nga mahi hakinakina me te oranga o ia ra, na te mea whakamiharo o te awhe o te neke me te mahi i nga mahi penei i te hiki, te kawe, te pana me te toia. Ko te korikori peke pakihiwi e tino aro ana ki nga deltoids, me te mahi ano i etahi atu roopu uaua tautoko penei i te triceps me te tuara o runga.

1. TE TIKANGA TIKA: Whakaritea te teitei o te nohoanga kia rite ai nga kakau ki runga ake ranei i te teitei o te pokohiwi. Tirohia te puranga taumaha kia tika ai te aukati. Ka mau ki tetahi huinga kakau. Ka noho te tinana me te pouaka-runga, nga pakihiwi me te upoko ki muri ki te papa o muri.
2. FAKATOKANGA: He pai nga kakau koretake mo te hunga he iti te ngawari o te pakihiwi, he herenga orthopedic ranei.
3. Te Nekehanga: Ma te whakahaere i te nekehanga, toro atu nga ringaringa ki runga kia totoro katoa nga ringa. Whakahokia nga kakau ki te waahi timatanga, me te kore e waiho te parenga ki runga i te puranga. Whakahokia te nekehanga, me te pupuri i te tuunga tinana tika.
4. TIP: Arotahi ki te toronga o ou tuke hei whakahē i te pehi i te ringa ki runga, na te mea ka nui ake te aro o te hinengaro ki nga uaua Deltoid.

Ripanga Tawhā o etahi atu Tauira

Tauira MND-FS01 MND-FS01
Ingoa Kopikopiko Waewae
N.Taimaha 212kg
Rohe Mokowā 1516*1097*1470MM
Tāpae Taumaha 100KG
Mōkī Pouaka Rakau
Tauira MND-FS02 MND-FS02
Ingoa Toronga Waewae
N.Taimaha 223kg
Rohe Mokowā 1325*1255*1470MM
Tāpae Taumaha 100KG
Mōkī Pouaka Rakau
Tauira MND-FS03 MND-FS03
Ingoa Waewae Perehi
N.Taimaha 252kg
Rohe Mokowā 1970*1125*1470MM
Tāpae Taumaha 115KG
Mōkī Pouaka Rakau
Tauira MND-FS07 MND-FS07
Ingoa Rere Peera Delr/Pec
N.Taimaha 245kg
Rohe Mokowā 1050*1510*2095MM
Tāpae Taumaha 100KG
Mōkī Pouaka Rakau
Tauira MND-FS09 MND-FS09
Ingoa Awhina Ruku/Chin
N.Taimaha 293kg
Rohe Mokowā 1410*1030*2430MM
Tāpae Taumaha 100KG
Mōkī Pouaka Rakau
Tauira MND-FS05 MND-FS05
Ingoa Whakapiki taha
N.Taimaha 197kg
Rohe Mokowā 1270*1245*1470MM
Tāpae Taumaha 70KG
Mōkī Pouaka Rakau
Tauira MND-FS08 MND-FS08
Ingoa Perehi Poutū
N.Taimaha 216kg
Rohe Mokowā 1430*1415*1470MM
Tāpae Taumaha 100KG
Mōkī Pouaka Rakau
Tauira MND-FS10 MND-FS10
Ingoa Whakangungu Wahia Push Uma
N.Taimaha 226kg
Rohe Mokowā 1545*1290*1860MM
Tāpae Taumaha 100KG
Mōkī Pouaka Rakau
Tauira MND-FS16 MND-FS16
Ingoa Whakawhiti taura
N.Taimaha 325kg
Rohe Mokowā 4262*712*2360MM
Tāpae Taumaha 70kg*2
Mōkī Pouaka Rakau
Tauira MND-FS17 MND-FS17
Ingoa FTS Rere
N.Taimaha 396kg
Rohe Mokowā 1890*1040*2300MM
Tāpae Taumaha 70kg*2
Mōkī Pouaka Rakau
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