He pai te Paepae Papatahi Olympic mō te hiki taumaha Olympics, ā, he tāpiri pai ki tētahi whare takaro arumoni, ki tētahi wāhi whakapakari tinana rānei. Mā te teitei iti o te paepae me te wāhi huna ka taea te whakanoho i tētahi kaititiro, ā, ka taea te whakanoho pai mō te whakangungu tinana hei whakapai ake i ngā hua me te whakawhanake i ngā uaua pēhi whakapae.
Ko te Olympic Flat Bench he pēhi paepae papatahi momo Olympic me te pakari me te kounga teitei e haere tahi mai ana me ngā paepae me ngā whata Hammer Strength.