MND-PL69 Ngā Taputapu Whakangungu Tinana o te Squat Lunge Taputapu Whakangungu Tinana Taketake

MND-PL69 Ngā Taputapu Whakangungu Tinana Kaha Squat Lunge Taputapu Whakangungu Tinana Taketake Whakaahua Matua
  • MND-PL69 Ngā Taputapu Whakangungu Tinana o te Squat Lunge Taputapu Whakangungu Tinana Taketake
  • MND-PL69 Ngā Taputapu Whakangungu Tinana o te Squat Lunge Taputapu Whakangungu Tinana Taketake
  • MND-PL69 Ngā Taputapu Whakangungu Tinana o te Squat Lunge Taputapu Whakangungu Tinana Taketake
  • MND-PL69 Ngā Taputapu Whakangungu Tinana o te Squat Lunge Taputapu Whakangungu Tinana Taketake
  • MND-PL69 Ngā Taputapu Whakangungu Tinana o te Squat Lunge Taputapu Whakangungu Tinana Taketake

Ripanga Whakatakotoranga:

Tauira Hua

Ingoa Hua

Taumaha Kupenga

Ngā Ahu

Puranga Taumaha

Momo Mōkihi

kg

R*W* T(mm)

kg

MND-PL69

Tūpeketanga

100

1533*1625*785

Kāore he

Pouaka Rākau

Whakatakotoranga Kupu Whakataki:

pl-1

Taipitopito Hua

Ngā Tohu Hua

Ngā Taipitopito Hua

MND-PL34-21

He hiako PU ergonomic kua hipokina,
he mea whakamarie, he mea pakari
e me te ārai-paheke.

MND-PL34-22

He tokotoko iri matotoru kowiri tira
me te paerewa o te ao
te whānui 50mm.

MND-PL01-4

Pūnaha nohoanga puna hau ngāwari te whakamahi
whakaatu i tana
taumata teitei.

MND-PL34-24

Te tukanga whakarewa katoa
+3 paparanga paninga
mata.

Ngā Āhuatanga o te Hua

Ko te MND FITNESS PL Plate Loaded Strength Series he taputapu whare takaro ngaio e whakamahi ana i te ngongo porotītaha papatahi 120*60* 3mm/100*50*3mm (ngongo porowhita φ76*2.5) hei anga, ko te nuinga mō te whare takaro kounga teitei.

MND-PL69 Whakangungu Pokapū Pokapū Trapezius, Deltoid, Triceps, Gastrocnemius. Ko ngā pokapū me ngā lunges he whakangungu mahi tino rongonui mō te tinana o raro, i hangaia hei whai i ngā tauira nekehanga o ia rā, hei whakapai ake hoki i te kaha o ngā uaua puta noa i tēnei rohe. I te mea he maha ngā hononga (hononga) o ngā whakangungu e rua, he nekehanga pai ngā pokapū me ngā lunges hei whakamahi i ngā uaua maha i te wā kotahi, me te whakapai ake hoki i tō taurite, tō ngāwari, tae atu ki te kaha o te puku.

1. Kakau: He mea hanga ki te rauemi rapa ngohengohe PP, he pai ake te pupuri.
2. Tukanga tunu peita: tukanga tunu peita kore puehu mō ngā motuka.
3. He mea hanga ngā taputapu tū hei pupuri i te kaiwhakakorikori kia mau ki runga i te whenua, me te whakanui hoki i te kaha me te mana o te waewae.

Ripanga Tawhā o Ētahi Atu Tauira

Tauira MND-PL34 MND-PL34
Ingoa Piko Waewae Noho
Taumaha N 112kg
Rohe Wāhi 1600*1455*1255MM
Puranga Taumaha Kāore he
Mōkihi Pouaka Rākau
Tauira MND-PL35 MND-PL35
Ingoa Puku me te Turi ki Runga/Tuku
Taumaha N 102.5kg
Rohe Wāhi 2545*770*1720MM
Puranga Taumaha Kāore he
Mōkihi Pouaka Rākau
Tauira MND-PL56 MND-PL56
Ingoa Pēhi Waewae Raina
Taumaha N 260kg
Rohe Wāhi 2405*1485*1505MM
Puranga Taumaha Kāore he
Mōkihi Pouaka Rākau
Tauira MND-PL61 MND-PL61
Ingoa Rārangi Rīwhi Piko
Taumaha N 90kg
Rohe Wāhi 1820*1135*1185MM
Puranga Taumaha Kāore he
Mōkihi Pouaka Rākau
Tauira MND-PL57 MND-PL57
Ingoa Pūmau Whakatakoto Raina
Taumaha N 202kg
Rohe Wāhi 2180*1610*1500MM
Puranga Taumaha Kāore he
Mōkihi Pouaka Rākau
Tauira MND-PL62 MND-PL62
Ingoa Whakaara Kau
Taumaha N 74kg
Rohe Wāhi 1455*740*1045MM
Puranga Taumaha Kāore he
Mōkihi Pouaka Rākau
Tauira MND-PL65 MND-PL65
Ingoa Tūpeke
Taumaha N 234kg
Rohe Wāhi 2330*1760*1570MM
Puranga Taumaha Kāore he
Mōkihi Pouaka Rākau
Tauira MND-PL67 MND-PL67
Ingoa Te Pēhi Tū Whakamuri
Taumaha N 131kg
Rohe Wāhi 2045*1960*1925MM
Puranga Taumaha Kāore he
Mōkihi Pouaka Rākau
Tauira MND-PL66 MND-PL66
Ingoa Te Pēhi Tū
Taumaha N 134kg
Rohe Wāhi 2070*1550*2100MM
Puranga Taumaha Kāore he
Mōkihi Pouaka Rākau
Tauira MND-PL68 MND-PL68
Ingoa Pēhi Tū Whakaheke
Taumaha N 145kg
Rohe Wāhi 1860*1463*2550MM
Puranga Taumaha Kāore he
Mōkihi Pouaka Rākau
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