MND-PL69 Ko Nga Taputapu Taonga O Te Kaha Squat Lunge Taputapu Taonga Ake

Ripanga Whakatakotoranga:

Tauira Hua

Ingoa Hua

Taumaha Kupenga

Ahu

Tāpae Taumaha

Momo kete

kg

L*W* H(mm)

kg

MND-PL69

Squat Lunge

100

1533*1625*785

N/A

Pouaka Rakau

Whakatakotoranga Introdcution:

pl-1

Taipitopito Hua

Tohu Hua

Nga Taipitopito Hua

MND-PL34-21

Ko te hiako ergonomic PU kua hipokina,
he pai, he roa
e me te anti-pahekeheke.

MND-PL34-22

Kowiri tira te rakau iri matotoru
me te paerewa o te ao
diameter 50mm.

MND-PL01-4

He ngawari te whakamahi i te punaha nohoanga puna hau
whakaatu ona
pito teitei.

MND-PL34-24

tukanga fehokotaki'anga katoa
+3 paparanga paninga
mata.

Nga waahanga hua

Ko te MND FITNESS PL Plate Loaded Strength Series he taputapu whakangungu ngaio e whakamahi ana i te 120 * 60 * 3mm / 100 * 50 * 3mm ngongo oval papatahi (Round tube φ76 * 2.5) hei anga, te nuinga mo te whare takaro teitei.

MND-PL69 Squat Lunge mahi Trapezius, Deltoid, Triceps, Gastrocnemius. Ko te Squats me te lunges e rua nga mahi whakangungu tino rongonui o te tinana o raro i hangaia hei whakatauira i nga tauira neke o ia ra me te whakapai ake i te kaha o te uaua puta noa i tenei rohe. I runga i te ahua o te huinga (maha-hononga) o nga mahi e rua, ko te squats me te lunges he kaupapa haere mo te whakauru i nga uaua maha i te wa kotahi, me te whakapai ake i to pauna, ngawari, tae noa ki te kaha matua.

1. Kakau: I hangaia mai i te papanga rapa ngohengohe PP, he pai ake te pupuri.
2. Te mahi peita peita: te tukanga tunu peita peita kore-puehu.
3. Ko nga taputapu tu he mea hangaia kia mau tonu te kaiwhakangungu i runga i te whenua me te whakanui ake i te kaha me te kaha o te waewae.

Ripanga Tawhā o etahi atu Tauira

Tauira MND-PL34 MND-PL34
Ingoa Kuru Waewae Nohonoho
N.Taimaha 112kg
Rohe Mokowā 1600*1455*1255MM
Tāpae Taumaha N/A
Mōkī Pouaka Rakau
Tauira MND-PL35 MND-PL35
Ingoa Puku & Turi Runga/Tuku
N.Taimaha 102.5kg
Rohe Mokowā 2545*770*1720MM
Tāpae Taumaha N/A
Mōkī Pouaka Rakau
Tauira MND-PL56 MND-PL56
Ingoa Perehi Waewae Raina
N.Taimaha 260kg
Rohe Mokowā 2405*1485*1505MM
Tāpae Taumaha N/A
Mōkī Pouaka Rakau
Tauira MND-PL61 MND-PL61
Ingoa Rarangi Taumata Whakapiki
N.Taimaha 90kg
Rohe Mokowā 1820*1135*1185MM
Tāpae Taumaha N/A
Mōkī Pouaka Rakau
Tauira MND-PL57 MND-PL57
Ingoa Linear Hack Squat
N.Taimaha 202kg
Rohe Mokowā 2180*1610*1500MM
Tāpae Taumaha N/A
Mōkī Pouaka Rakau
Tauira MND-PL62 MND-PL62
Ingoa Whakanuia kuao kau
N.Taimaha 74kg
Rohe Mokowā 1455*740*1045MM
Tāpae Taumaha N/A
Mōkī Pouaka Rakau
Tauira MND-PL65 MND-PL65
Ingoa Tupapa
N.Taimaha 234kg
Rohe Mokowā 2330*1760*1570MM
Tāpae Taumaha N/A
Mōkī Pouaka Rakau
Tauira MND-PL67 MND-PL67
Ingoa Perehi Whakapiki Tu
N.Taimaha 131kg
Rohe Mokowā 2045*1960*1925MM
Tāpae Taumaha N/A
Mōkī Pouaka Rakau
Tauira MND-PL66 MND-PL66
Ingoa Perehi Tu
N.Taimaha 134kg
Rohe Mokowā 2070*1550*2100MM
Tāpae Taumaha N/A
Mōkī Pouaka Rakau
Tauira MND-PL68 MND-PL68
Ingoa Te Perehi Whakahekea Tu
N.Taimaha 145kg
Rohe Mokowā 1860*1463*2550MM
Tāpae Taumaha N/A
Mōkī Pouaka Rakau

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