MND-WG254 Papa Whakangungu Paihere Nui Ka Whakaritea – Teihana Hauora Whai Hua, Pae Taumaha, Papa Whakaheke, me te Pouaka Plyometrics

MND-WG254 Papa Whakangungu Paihere Nui Ka Taea te Whakarite – Teihana Hauora Whai Hua, Pae Taumaha, Stepper, me te Pouaka Plyometrics Whakaahua Matua
  • MND-WG254 Papa Whakangungu Paihere Nui Ka Whakaritea – Teihana Hauora Whai Hua, Pae Taumaha, Papa Whakaheke, me te Pouaka Plyometrics
  • MND-WG254 Papa Whakangungu Paihere Nui Ka Whakaritea – Teihana Hauora Whai Hua, Pae Taumaha, Papa Whakaheke, me te Pouaka Plyometrics
  • MND-WG254 Papa Whakangungu Paihere Nui Ka Whakaritea – Teihana Hauora Whai Hua, Pae Taumaha, Papa Whakaheke, me te Pouaka Plyometrics
  • MND-WG254 Papa Whakangungu Paihere Nui Ka Whakaritea – Teihana Hauora Whai Hua, Pae Taumaha, Papa Whakaheke, me te Pouaka Plyometrics
  • MND-WG254 Papa Whakangungu Paihere Nui Ka Whakaritea – Teihana Hauora Whai Hua, Pae Taumaha, Papa Whakaheke, me te Pouaka Plyometrics

Ripanga Whakatakotoranga:

Hua

Tauira

Hua

Ingoa

Taumaha Kupenga

Whakatakotoranga

Momo Mōkihi

(kg)

Hokona mā teKG

MND-WG254

Pātara nui ka taea te whakarite

He mea hanga ki te polypropylene me te rapa kirihou-wera, he teitei 20/35CM ka taea te whakarite, he tere 4 te whakatikatika o te tuara (5/35/45/75 nekehanga) te taumaha kupenga 12.5kg

110*33.5*20（35）CM

KātenePouaka

Whakatakotoranga Kupu Whakataki:

微信截图_20220728152526

Taipitopito Hua

Ngā Tohu Hua

Ngā Taipitopito Hua

图片1

Kōwhiria te 1/4 Dumbbells kia tuwhera te pouaka, tirohia mēnā kua pania ki te rapa.

图片2

Tangohia mai i te pouaka kātene hei tirotiro i ngā taipitopito taumaha o ngā pereti

图片3

Te tirotiro kounga i te pouaka tuwhera a te tīma QC

图片4

QTirotirohia e te tīma C te kounga o te Colorful Kettlebell

Ngā Āhuatanga o te Hua

He paepae whakangungu ngaio kounga karapu ka taea te whakarite, i hangaia mō te kāinga me te karāti o ngā whare takaro.

HE WHAKAMAHI: He ngāwari te huri mai i te pae taumaha mō te Incline Press, Decline Press, me te Flat Bench ki te Stair-Step Platform, ki te Plyometric Box rānei.

NGĀ HIRANGA REREKĒ: He maha ngā whirihoranga, ka taea e koe te whakarite i te pikinga/hekenga i te tūnga taahiraa me te tūnga pae.

Ripanga Tawhā o Ētahi Atu Tauira

Tauira MND-WG008 WG008.jpg
Ingoa Pūmau Paowa
Taumaha N 2.5kg te pikinga
Rohe Wāhi Kāore he
Mōkihi Pouaka Kātene
Tauira MND-WG012
 WG012.jpg
Ingoa Pereti Taumaha Hauora
Taumaha N 150KG
Rohe Wāhi (5+10+15+20+25kg)*2=150KG
Mōkihi Pouaka Kātene
Tauira MND-WG039 wg0392.png
Ingoa Pereti Taumaha Pango Tino Raro
Taumaha N 5/10/15/20/25KG
Rohe Wāhi Kāore he
Mōkihi Pouaka Kātene
Tauira MND-WG064 WG064.png
Ingoa Kettlebell rino maka
Taumaha N Whakanuia te 2KG,Tīmatanga 4KG

Whakanuia 5LB,Tīmatanga 10 LB
Rohe Wāhi Kāore he
Mōkihi Pouaka Kātene
Tauira MND-WG011 WG011.jpg
Ingoa Pereti Taumaha PU Tae
Taumaha N 2.5kg，5kg，10kg，15kg，20kg，25kg
Rohe Wāhi Kāore he
Mōkihi Pouaka Kātene
Tauira MND-WG029
 WG029.jpg
Ingoa Hex Dumbbell
Taumaha N 2.5kg te pikinga
Rohe Wāhi Kāore he
Mōkihi Pouaka Kātene
Tauira MND-WG055 MND-MND-WG055.png
Ingoa Laimey Barbell
Taumaha N 20KGwhakatakotoria
Rohe Wāhi Kāore he
Mōkihi Pouaka Kātene
Tauira MND-WG066 WG066.jpg
Ingoa Dumbbell iti-taha
Taumaha N 1 KG Whakanui
Rohe Wāhi Kāore he
Mōkihi Pouaka Kātene
Tauira MND-WG078 WG0782.png
Ingoa Whakakikoruatia pae konutea mō ngā tāne e mau ana i te kaha o te 1000 pauna
Taumaha N 2.2 mita te roa, 30mm te whānui
Rohe Wāhi Kāore he
Mōkihi Pouaka Kātene
Tauira MND-WG087 MND-WG087.jpg
Ingoa Pae Kanohi
Taumaha N Pouaka whakangungu mata hautai kaha, he pouaka tapawhā,e whakamahia ana mō te matuawhakangungu kaha, kua riteme te whitiki motuhake (me ngā pane pūmau puna e rua)
Rohe Wāhi Kāore he
Mōkihi Pouaka Kātene
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