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Taputapu Whakapakari Tinana Kaha Hama Kōwhiringa MND-FM07 Utaina ki te Pine
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MND-FM06 Mīhini Whakapakari Tinana Kaha Hama Utaina Pin Tōia ki raro mō te Whare Takaro
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MND-FM05 Mīhini Whakangungu Kaha Hama Kōwhiringa Utaina Pin Whakaara Taha mō te Karapu
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MND-FM09 Mīhini Whakapiko Biceps Arumoni Kounga Teitei, Taputapu Whakangungu Kaha Tinana Utaina ki te Pin Whare Takaro
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MND-FM13 Hōu Mai Pereti Kaha Hama Utaina Taputapu Whakangungu Whare Takaro Whakaroa Waewae
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MND-FH28 Taputapu Whare Takaro Tauhokohoko Kōwhiringa Utaina Pine Mīhini Kaha Hauora Toronga Triceps
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Taputapu Whakangungu Whare Takaro MND-FH88 Hauora Tinana, Pēhi Uma/Pikiwi mō te Karapu
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MND-FH26 Taputapu Whare Takaro Wheketere Kōwhiringa Utaina Pine Whakapakari Tinana me te Hanga Tinana Mīhini Nohoanga
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Mīhini Hanga Tinana MND-FH25 Mahi Takirua Mīhini Whare Takaro Tauhokohoko Taputapu Kaha Mīhini Tāpiri Ārai
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MND-FH89 Whakataetae Mahi Takirua Whakapakari Tinana Pakihi Whakamahinga Toia iho Toia roa
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MND-FH35 Taputapu Whare Takaro Tauhokohoko Utaina te Tīpako Mīhini Whare Takaro Tōia ki raro
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MND-FH24 Whakataetae Whakapakari Tinana Pakihi Whakamahi i te Whakawehe Glute
