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MND-PL01 Mīhini Utaina Pereti Taputapu Whakapakari Tinana Mīhini Whakangungu Tinana
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Taputapu Whakapakari Tinana Arumoni MND-PL02 Taputapu Whakapakari Tinana Kounga Tino Pai Pēhi Whakamuri
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MND-PL03 Mīhini Whakakorikori Rino Matotoru 3Mm Taputapu Whakakorikori Pakihiwi
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MND-PL04 Mīhini Whakangungu Kaha Arumoni Taputapu Whare Takaro Noho
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MND-PL05 Taputapu Whakangungu Utaina Pereti Taputapu Whakapakari Tinana Biceps Curl
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MND-PL06 Taputapu Whakapakari Tinana Hoahoa Hou Pai rawa atu mō te Whare Takaro
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MND-PL07 Whare Takaro Arumoni Hanga Tinana Taputapu Takaro Whakangungu Tuara Noho Mīhini Rārangi Iti
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MND-PL08 Pereti Utaina Taputapu Whare Takaro Mīhini hoe me te Kounga Pai
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Taputapu Whare Takaro Arumoni Utu-iti MND-PL09 Pereti Utaina Waewae Miro Hei Hoko
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MND-PL10 Hua Hoko Pai rawa atu Taputapu Mīhini Waewae Mīhini Whakapakari Tinana Whakaroa Waewae
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Taputapu Whakakorikori Tinana Maha-Whare Noho/Tū, Taputapu Whakakorikori Pakiri
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Ngā Wāhanga Whakatairanga MND-PL12 o ngā Taputapu Whare Takaro Pēhi Pae Whakapae Iso-Lateral
